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Relationship Health Assessment

What is it?

 

A Relationship Health Assessment is a simple, affordable evidenced-based process to help you take a snap shot of just how healthy your relationship is right now and gain some professional feedback, ideas, strategies, tools and activities to help you learn how to ensure your relationship continues to grow into a healthy,  stable, satisfying, long term proposition for you both.

There are 2 options for completing a Relationship Health Assessment:

Option 1 - In person via Zoom assessment and feedback session (4 hours in person                consultations including Gottman Checkup Questionnaire results) - more details here;

Option 2 - Written assessment and In person via Zoom feedback session (90 minutes in person consultation) - more details here.

 

In Person Relationship Health Assessment - What does it Involve?

 

Your In Person Relationship Health Assessment requires you and your partner to attend the following Zoom consultations with Trish:

  1. You and your partner will both complete the Gottman Connect Relationship Questionnaire;

  2. You and your partner will both attend a 60 minute consultation with Trish to obtain a history of your relationship;

  3. You will each attend an individual 60 minute consultation with Trish e to obtain your personal history;

  4. You will both attend a 90 minute feedback consultation during which we will discuss the current condition of your relationship and identify evidenced-based processes, tools and strategies to begin to help you address these.  Together we will collaboratively develop an action plan with a range of options for you to consider.

 

 

Written Assessment and Feedback Assessment - What does it Involve?

 

Your written relationship health assessment requires you and your partner to both complete 3 online questionnaires

 

  1. An individual history

  2. A relationship history

  3. The Gottman Connect relationship questionnaire

 

These questionnaires are all held on encrypted and secure servers that meet confidentiality and security requirements for medical and legal records.

 

You and your partner will also attend a  90 minute online Feedback and Goal setting consultation with Trish.  During this consultation, Trish will assess your relationship dynamic and then will walk you through the findings of your assessment and what it means in terms of, the specific changes you can make to generate the most effective improvements in your relationship.

 

What will we get out of an Assessment?

 

By the end of your feedback consultation you and your partner will:

 

  • have a much deeper understanding of both the strengths and challenges in your relationship.

  • Have a greater understanding of what it takes to create a strong, healthy, stable, satisfying and long-lasting relationship based on Gottman’s evidenced based model of Sound Relationships;

  • Receive specific tools, strategies, ideas and resources to help you work towards creating the relationship you both want; and,

  • Receive a range of recommendations to help you address any of the challenges your relationship may be facing.

 

Depending on the current state of your relationship, your feedback session may include recommendations such as:

 

  • Accessing and utilising apps;

  • Obtaining and reading books and articles

  • Watching YouTube videos;

  • Agreeing to engage in weekly activities together;

  • Attending workshops;

  • Engaging in a couple coaching program;

  • Engaging in online therapy with Trish or another therapist;

  • Seeking in-person help from a trained Gottman therapist in your area;

  • Attending Marathon Couples Therapy with a trained and highly skilled therapist.

 

What does it cost?

 

In Person Zoom Relationship Assessment - all inclusive  $1200.00 AUD

Written Assessment and Zoom Feedback Assessment - All inclusive $890.00 AUD

 

How do we begin?

 

Once you register for your relationship health assessment, you and your partner will each receive an email with links for each of you to complete the questionnaires mentioned above.

 

You will also receive information about how book your In person consultation/s with Trish. Please be aware that Trish is generally heavily booked well in advance and while we will do our best to meet your needs, premium times outside of normal work hours (8am to 5pm) are generally booked months in advance.

 

Can we get a report?

You will receive a written report after your feedback consultation based on the data collected in your Gottman Connect Questionnaire that will provide you with a summary of the strengths and challenges in your relationship.  You will also receive a personalised email from Trish providing you with a full range of options and best recommendations for you to follow-up on.

 

Can we cancel after we have registered?

 

You may cancel at any stage during the process.  Cancellation fees are as follows:

 

  • Completed registration but have not received questionnaire links - full refund less $50 admin and credit card fees;

  • Completed registration, received questionnaire links but have not completed any questionnaires- full refund less $100 admin, questionnaire costs and credit card fees;

  • Completed registration and completed questionnaire/s but cancelling consultation more than one week in advance – full refund less $150 admin, questionnaire costs and credit card fees;

  • Completed registration, completed questionnaires and cancelling less than one week in advance of booked consultation but more than 48 hours before – full refund less $400 admin, questionnaire costs, late cancellation fee and credit card fees;

  • Completed registration, completed questionnaires and cancelling less 48 hours before booked consultation – no refund.